Flue season soon be upon us. The best way to prevent flu is getting vaccinated early each year. If vaccinated early in the flu season it is recommended that follow up vaccination be given after 3 months. Free flu vaccinations for patients over 65 years of age should be available mid-April. Patient with certain medical conditions may also be eligible but you will need to confirm with Doctor
7 Ways to Get More Sleep Naturally
Suncoast Helath center recommend 7 natural ways to get more sleep
Helping Children Deal With Trauma
Helping children deal with trauma can be a challenging and complex process. we have some tips on how to support children who have experienced trauma